The twenty first century has come with so many advancements in technology. The world is skewed towards making work easier and as such, an average person will depend on several machines to do the simplest things. With this, the world’s … Continued
Human growth hormone (HGH) is the one that stimulates growth both in adolescents and children. The pituitary gland is its source and it is also useful in the regulation of body fluids, heart function, fat metabolism, muscles and sugar levels. … Continued
Bodybuilding Supplements are readily available in the market today because of its various health benefits to our body. They are not just used by bodybuilders but it is also helpful to some individuals who are engaged in various sports activities. … Continued
What is Creatine? Creatine is a compound occurring naturally within the body. It is also found in meats and fish and is popularly supplemented by bodybuilders and anyone looking to gain lean muscle mass. What are the benefits of using … Continued
Tribulus terrestris is a plant that grows in many tropical and more temperate regions of the world. It has a long history of being associated with increasing male attributes including sexual function and muscular growth. In fact it was strongly … Continued
What is Bodybuilding? Most people think of bodybuilding as simply “getting into shape.” But, this is not quite true. There is a great deal more to bodybuilding. It is a process that uses weight training, along with increased calories through … Continued
There are tons of myths surrounding bodybuilding. As a matter of fact, there may actually be more myths surrounding bodybuilding than any other sport. What is true and what is false? What information can you count on? These are some … Continued
10 Power Tips for Hardgainers How can I gain weight? Most people that ask that question usually have a tough time putting on weight. It can be frustrating trying to get info on gaining weight when most people are trying … Continued
Bodybuilding For Women When we heard the word body building, what usually comes to our mind are big guy with enormous muscles and cuts as well as amazing physiques. For some, the image of your local gym may come to … Continued
When you think of a word bodybuilding what first comes to your mind? It sure must be a bulky man, with too big muscles. Maybe he is also pulling a car with his teeth, in your imagination. No surprise if … Continued